ANNAPURNA POON HILL TREK

ANNAPURNA POON HILL TREK

Country

Nepal

Level

moderate

Duration

13 Days

Altitude

5416

Group Size

2-12

Best Season

Spring and Autumn

mountain

Highlights

  • Trek through Nepal’s most scenic region — Annapurna Conservation Area.

  • Cross the iconic Thorong La Pass (5,416 m) for sweeping mountain vistas.

  • Watch sunrise over Annapurna and Dhaulagiri ranges from Poon Hill (3,210 m).

  • Discover charming Gurung and Thakali villages with rich local hospitality.

  • Relax in Tatopani’s natural hot springs after high mountain days.

  • Visit the spiritual site of Muktinath, revered by Hindus and Buddhists.

  • Explore Manang’s traditional monasteries and highland culture.

  • Perfect blend of adventure, culture, and comfort — suitable for all trekkers.

 

Overview

The Annapurna Poon Hill Trek 2025 with Altinepal Treks is the perfect Himalayan journey for those who seek diversity; from lush green valleys to snow-covered passes, from ancient villages to sacred mountain shrines. This adventure combines the world-famous Annapurna Circuit with the breathtaking Poon Hill sunrise, making it one of Nepal’s most rewarding trekking routes in just under two weeks.

Your journey begins with a scenic drive from Kathmandu to Dharapani, winding through rural hills and riversides that gradually open into the stunning Marsyangdi Valley. The trek then rises toward Chame, Upper Pisang, and Manang, where Tibetan-influenced culture meets high-altitude landscapes. Every day, the scenery transforms; pine forests give way to barren cliffs, monasteries sit beneath towering glaciers, and the prayer flags flutter over yak pastures.

A rest and acclimatization day in Manang allows your body to adapt while you explore ancient monasteries or hike up to Gangapurna Lake. From there, the trail climbs gently to Yak Kharka and Thorong Phedi, preparing for the dramatic crossing of Thorong La Pass (5,416 m); the highest point of the trek and a true test of endurance. The feeling at the top, with Annapurna and Dhaulagiri glowing in the morning light, is unforgettable.

After the exhilarating descent to Muktinath, a sacred site for both Hindus and Buddhists, the journey softens as you follow the Kali Gandaki Valley toward Jomsom and Tatopani, where natural hot springs ease tired muscles. The final leg takes you through rhododendron forests to Ghorepani and the famous viewpoint of Poon Hill (3,210 m); where the sun paints the Himalayas in gold and crimson hues.

This trek offers not just mountains, but moments; conversations with villagers, laughter in teahouse kitchens, and the quiet joy of watching dawn break over the world’s highest peaks. With Altinepal Treks, every detail is guided by local expertise and heartfelt hospitality, ensuring your experience is safe, meaningful, and unforgettable.

 

Itinerary

Early morning drive along the Prithvi Highway through rivers, hills, and local settlements. Arrive at Dharapani, the gateway to the Annapurna region. Overnight in teahouse.

The trail follows the Marsyangdi River through pine forests and traditional Gurung villages. Reach Chame, the district headquarters of Manang, surrounded by Himalayan views.

Walking Duration: 5–6 hrs

 

Walk through dense forests and cross suspension bridges before ascending to Upper Pisang. Overnight stay with panoramic views of Annapurna II and Lamjung Himal.

Walking Duration: 5–6 hrs

 

The trail gradually ascends through dry landscapes dotted with monasteries and chortens. Reach Manang, a traditional Tibetan-style village with time to explore.

Walking Duration: 5–6 hrs

 

Rest and explore the village. Optional short hike to Gangapurna Lake or visit the Himalayan Rescue Association for altitude information.

 

A steady climb along the valley ridge brings you to Yak Kharka, a grazing area for yaks with spectacular views of the Annapurna peaks.

 

Gradual ascent through high alpine terrain to the base of Thorong La Pass. Prepare for the big crossing the next day.

Walking Duration: 4 hrs

 

Start before dawn to reach Thorong La Pass; the highest point of the trek. Admire the endless mountain panorama before descending to the holy site of Muktinath.

Walking Duration: 7- 8 hrs

 

Follow the Kali Gandaki Valley through windy trails to Jomsom, famous for apple orchards and Thakali culture.

Walking Duration: 5 hrs

 

Drive down through Marpha and Ghasa to reach Tatopani, where you can soak in natural hot springs and relax.

Walking Duration:5-6 hrs

 

Climb steadily through villages and forests of oak and rhododendron to reach the charming settlement of Ghorepani.

Walking Duration:5 hrs

 

Early morning hike to Poon Hill for breathtaking sunrise views over Annapurna and Dhaulagiri ranges. Descend to Nayapul and drive to Pokhara for an evening by the lakeside.

 

Return drive along scenic countryside roads back to the capital. Free evening for shopping or relaxation.

Drive Duration: 6-7 hrs

 

Includes

Private transfers and all ground transportation
Licensed English-speaking local trekking guide
Porter service for luggage
Accommodation in hotels (Kathmandu & Pokhara) and teahouses during trek
Breakfast in cities; full board (breakfast, lunch, dinner) during trek
Annapurna Conservation Area Permit (ACAP) and TIMS card
Down jacket and sleeping bag on loan
First-aid kit and safety support
Government taxes and service fees

Excludes

Private transfers and all ground transportation
Licensed English-speaking local trekking guide
Porter service for luggage
Accommodation in hotels (Kathmandu & Pokhara) and teahouses during trek
Breakfast in cities; full board (breakfast, lunch, dinner) during trek
Annapurna Conservation Area Permit (ACAP) and TIMS card
Down jacket and sleeping bag on loan
First-aid kit and safety support
Government taxes and service fees

Notes

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Best Season: Spring (March–May) and Autumn (Sept–Nov) for clear skies and pleasant temperatures.
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Trek Difficulty: Moderate; suitable for first-timers with good fitness; involves long walking days and high passes.
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Accommodation: Comfortable teahouses with local meals and warm hospitality.
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Altitude Care: Acclimatization built into the itinerary to prevent AMS.
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Permits: ACAP and TIMS required (handled by Altinepal Treks).