Trekking for the first time can be both exhilarating and intimidating. Proper preparation is the key to making your journey safe and enjoyable. Start by selecting a trek that matches your fitness level, and gradually build your stamina through regular walking or hiking. Invest in good-quality trekking shoes, moisture-wicking clothing, and a sturdy backpack. Don’t forget to pack essentials like a first-aid kit, water bottle, snacks, and navigation tools. Learning basic map reading and understanding weather conditions will also significantly enhance your safety and confidence on the trail.
